Meet the Adventure Girona Team and let them guide you to your next fantastic outdoor activity!

Adventure Girona Team

Know our team

Carlos Folguera

Carlos Folguera

(Manager and guide of Aventura Girona)

I have been in direct contact with nature since childhood.I am a sports man who practises canyoning, mountaineering, climbing, ski and btt.

My aim is not only practising adventure activities but also enjoying the pleasure of good companionship in the most attractive surroundings. I want to provide a close and familiar treat to make your experience with Aventura Girona unique. I offer you the best of me and the best team of guides. This is my commitment to you.

My qualifications are:

  • Member of the Asociación Española de Guías de Montaña (AEGM) ,number 534
  • Member of the Union of the International Mountain Leader Associations (UIMLA), number 534
  • Registered in the Official Register of Sports Professionals of Catalonia (ROPEC) number 1597
  • Census of organizers of physical sports activities in the natural environment (COAFEMN) C-556
  • Monitor of educational activities in the children's leisure card number 144216
  • First Aid RCP and DEA
Arnau Recasens

Arnau Recasens

(Guide of Aventura Girona)

I’m Arnau, a young fellow who loves the mountain, especially if there’s a rope involved. I enjoy nature a lot and I love sharing those experiences with you offering the guiding of activities.

My qualifications are:

  • Ravine Sports Technician
  • ·Technician of physical-sports activities in the natural environment
  • Outdoor childhood leisure teacher. Card number 152334
  • Registered in the official register of Sports Professionals of Catalonia (ROPEC). Number 033918
Iker Panchon

Iker Pachón

(Guide of Aventura Girona)

Since always I’ve felt called by the mountain, especially by adventure sports. When I practice these sports, I feel a very big connection to the environment and a sensation of freedom. That is why I decided to dedicate my life to share these experiences with others working as a guide.

My qualifications are:

  • Mid-Mountain Sports Technician
  • Canyoning Sports Technician
  • Snowboarding Sports Technician
Iris Sturm

Iris Sturm

(Admin, social media, etc. In Aventura Girona)

I was born and raised in the middle of nature, in La Vall del Llémena. Forests and mountains are a synonym of home. I feel very passionate about sustainability and the simple enjoyment of nature and its beauty. Nights with stars as a canvas, the magic hour, bonfires, the songs of birds and the sounds of waves.

In Aventura Girona I’m in charge of bookings, emails, and social media. Our ideals are clear, and I share them a 100%: To offer an unforgettable experience and a close and friendly treatment. I speak five languages fluently: Catalan, Spanish, English, French and Dutch.


  • GCSE in Plastic Arts
  • Career in Dramatic arts: Writing, directing, acting
  • Outdoor Leisure Teacher Card